The Content Byte

How to Stop Gaslighting Yourself – with Mark Jones

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Description

This week Rachel and Lynne discuss whether you are your own worst enemy, with a thoughtful look at improving your business and personal mindset with guest Mark Jones, an author and mindset strategist, who explores the concept of gaslighting yourself and the psychological impacts of negative self-talk. 
 
He shares tips on:
It's all about the importance of aligning your internal and external stories for personal and professional growth. 

Connect with Mark via his website: https://www.markjones.au/ 

Visit The Content Byte website for a transcription of this episode: https://thecontentbyte.com/episodes/

Find Lynne www.lynnetestoni.com 
Find Rachel www.rachelsmith.com.au 
Rachel's List www.rachelslist.com.au 

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Episode edited by Marker Creative Co www.markercreative.co