This episode was inspired by a book called What to Say When You Talk to Yourself by Shad Helmstetter, PhD. The 254-page book talks about why and how to use affirmations to transform your experience of life. It's recommended reading for all those who aspire to become more successful. The nearly continuous conversation you have with yourself is the most important one you have. Make it a masterpiece. Don't leave it to chance.
Conversations About Conversations – Episode 220
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