In today's episode I'm with Shadi Kirk who is a company director, for a financial planning firm and she's on my current coach training cohort.
She shares with us how the coach training has helped her think about her own self-care, how important it is to be in the right mindset, and how reflection time can be a real tool for growth.
Here are the highlights from this episode:
{1:27} How Shadi decided to train as a coach
{3:04} How the coach training has helped Shadi make self care a priority
{6:32} The importance of working on your mindset and making the time for it
{9:36} How reflection time helps with your coaching clients
{11:41} A focus on improvement as opposed to having a critical eye
{14:47} The added benefits of the coach training course
{16:07} What's next for Shadi
Connect with Ruth:
Facebook: https://www.facebook.com/Ruthkudzi2/
Instagram: https://www.instagram.com/ruthkudzi/?hl=en
YouTube: https://www.youtube.com/channel/UC-4ShCtWdEQLyqvjF9-7t8Q