This episode is focused on discussing being positive about your body. This includes the buzz body positive, and how it influences a persons body and mind. Farah Green, host of The Body of Gold Podcast is joining in and sharing her knowledge. Farah is the founder of Thick, Bold and Healthy LLC. After experiencing depression and battling with many insecurities, Farah M. Green, a.k.a Coach Green wanted to create a platform and a movement where curvy women can feel empowered, confident and learn how to love their bodies through health, wellness and nutrition.
