No body is exactly the same shape and size as the next. Being healthy is being able to eat and move in ways that bring you joy and purpose, with the energy to accomplish all you want. Recovering from an eating disorder is possible, and it starts with recognizing the signs and knowing where to turn for help. 

C89.5 fm joins with Seattle Children's Hospital to present this episode's student-led conversation around Body Image & Eating Disorder Recovery. Listen and learn as youth from Nathan Hale High School share their own questions and concerns with this month's special guest Dr. Yolanda Evans - Co-Chief and Clinical Director of the Division of Adolescent Medicine at Seattle Children's.

Coping 101 is an ongoing series that destigmatizes mental health from a teen's perspective. No matter our age or background we all face challenges, and there are ways to cope. Get started with more episodes and vital resources hosted at c895.org/coping101