Loss comes in many forms, and no two people will process grief in the same way. Inevitably we will all face loss, including the death of a friend or loved one, and while healing may not be entirely possible for everyone we can learn to live differently and adapt. In this episode, Nathan Hale High School sophomore Emanuel sits down with Amy Pereira Clevenger, Compass Health's Director of Crisis Response and Stabilization. As a Licensed Clinical Social Worker, Amy has dealt with all kinds of crisis and loss - including her own - and here she shares actionable steps we can all take on the path toward healing. 

Presented by C89.5 in partnership with Seattle Children's, Coping 101 is an ongoing series led by students in Nathan Hale High School's Podcast Club that destigmatizes mental health from a teen's perspective, made possible with local support from 4Culture, Hansmire Builders, Audian, and Compass Health - NW Washington's Behavioral Healthcare leader. No matter our age or background we all face challenges, and there are healthy ways to cope. Get started with more episodes, and find community-centric resources online at c895.org/coping101

• Compass Health's Crisis Triage & Stabilization resources: www.compasshealth.org/services/crisis-triage-stabilization/

• compasshealth.org to learn more about services available and additional details on mental health