Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
Title: Public Speaking
Subtitle: Feel Confident and Comfortable Speaking in Public
Author: Darren Marks
Narrator: Darren Marks
Format: Unabridged
Length: 37 mins
Language: English
Release date: 03-02-09
Publisher: Hypnotherapists Direct Ltd
Ratings: 3.5 of 5 out of 15 votes
Genres: Self Development, Communication Skills
Publisher's Summary:
This hypnosis recording is designed to help you to do just that. To release the anxiety created by real or imagined bad experiences from the the past and to programme your mind to perform well in the future. The aim is for you to learn how to relax, breathe naturally and easily and even begin to enjoy those experiences.
In addition to this recording being written and delivered by Darren Marks one of the UK's leading hypnotherapists and NLP practitioners, it also utilizes dual delivery hypnotherapy (DDH) and brainwave entrainment. DDH involves different suggestions or metaphors being delivered separately yet simultaneously through the right and left headphones. The effect is deeply hypnotic and has the advantage of helping the unconscious mind to accept beneficial suggestions with less conscious interference.
Brainwave entrainment refers to the brain's electrical response to rhythmic stimulation. When the brain is stimulated through one of our physical senses it emits electrical charges which are converted by the brain into what we see, hear and feel.
When the brain is exposed to rhythm, the rhythm is recreated in the brain in the form of these electrical impulses. If the rhythm is the right speed it can begin to mimic natural brainwave patterns. When this occurs, the brain reacts by synchronizing to the same rhythm. This phenomenon is called the Frequency Following Response (or FFR)...
