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Title: Sacred as You Are
Subtitle: Depression as a Call to Spiritual Awakening
Author: Jeff Foster
Narrator: Jeff Foster
Format: Original Recording
Length: 1 hr and 59 mins
Language: English
Release date: 03-01-17
Publisher: Sounds True
Ratings: 4.5 of 5 out of 23 votes
Genres: Self Development, Motivation & Inspiration
Publisher's Summary:
At the deepest core of depression - whether it arises from our biology or life situation - is a sense that we are somehow broken, abandoned, lost. With sensitivity and uncommon insight, teacher and author Jeff Foster shares his own journey from lifelong depression...through the many false promises of escape that surround us...and to the simplest of revelations that changed everything. In the telling, step by step, this singular teacher helps us to discover our own boundless capacity to hold our sorrows and joys, our storms and calms, in a "field of permission" as vast and allowing as the sky.
