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Title: Control Your Anxiety & Anger
Author: Janet Hall
Narrator: Janet Hall
Format: Original Recording
Length: 14 mins
Language: English
Release date: 04-26-07
Publisher: Dr. Janet Hall
Genres: Self Development, How-To
Summary:
Anxiety is Irrational and Useless
Why do this to yourself? Anxiety is just not worth it! All anxiety stems from the same place: WHAT IF - a fear of what the future holds, and an underestimation of your ability to cope with it.
Being Angry Is Destructive To YOU And To Others.
In the past, in caveman days, anger was vital for survival and for protection from danger. However, in today's modern life, the stress surrounding these "fight or flight" responses can damage our body and mind unnecessarily. An explosive temper can destroy especially the bond with those you love.
Dr Janet Halls audio Can Help YOU to Program yourself to STAY CALM, super-boost your positive mind-set and handle any challenges. Easily!
In her informational audio Control Your Anxiety and Anger Dr Janet Hall gives advice to help you to stop being anxious and angry, to teach you to think and respond appropriately.
There's a whole new calm and confident life waiting for you.
So, if you're serious about wanting to control your anxiety and anger then get a copy of "Control Your Anxiety and Anger right now!
Dr Janet Hall is a Clinical Psychologist, hypnotherapist, author, speaker and media consultant. Dr Jan authored eight books on family and relationships and recorded over 50 audio-recordings, many of them including hypnotic material. She founded Richmond Hill Psychology in Melbourne, Australia.
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