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Title: Eliminating Bad Habits
Author: Jeffrey Weston
Narrator: Katie McAble
Format: Unabridged
Length: 1 hr and 18 mins
Language: English
Release date: 04-09-15
Publisher: Speedy Publishing LLC
Genres: Self Development, How-To
Summary:
Bad habits are compulsive behaviors that have negative effects on our lives. An audiobook can help us realize bad habits in our lives and learn methods to cope with them. For example, it might help you determine what causes a relapse in bad habits. Then you can focus on the cause of the relapse rather than trying to eliminate the habit itself.
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