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Title: How to Boost Your Metabolism
Author: Richard Bogle
Narrator: Penny Taddio Schroeder
Format: Unabridged
Length: 1 hr and 8 mins
Language: English
Release date: 09-10-14
Publisher: Speedy Publishing LLC
Genres: Self Development, How-To
Summary:
Why is it important to have a metabolism that is not too slow? How to Boost Your Metabolism: Easy Ways to Faster Metabolic Rate explains all of that and more. A sluggish metabolism means that the individual will not have the energy to get through their daily tasks. They will tend to live a more sedentary lifestyle, which is not good for health and well-being. There are a number of things that can be done to speed up the metabolism, and the audiobook outlines what the main one are. Boosting the metabolism is easy - once the right steps are taken.
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