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Title: Exercising While Pregnant
Author: Trevor Clinger
Narrator: Melissa Gorr
Format: Unabridged
Length: 4 mins
Language: English
Release date: 11-04-15
Publisher: Trevor Clinger
Genres: Self Development, Parenting
Summary:
This short book looks at the general exercise program a woman going through pregnancy should consider. I go over very detailed medical information and the benefits of working out during the pregnancy. I also go over the signs that identify when you have over-trained yourself, which may make you do more harm than good. I have experience working with pregnant clients and will offer all of the information I know. I am a certified personal trainer through the National Federation of Professional Training, certification number 45582.
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