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Title: FREE YOUR MIND: 5 Tips For Treating Anxiety:
Author: Nathan Bolinger
Narrator: Kevin Kollins
Format: Unabridged
Length: 0:46:03
Language: English
Release date: 03-16-2021
Publisher: Authors Republic
Genres: Non-Fiction, Self Development, Health & Wellness, Disorders & Diseases, Psychology
Summary:
Feelings of anxiety are never pleasant. What’s worse is feeling helpless and the lack of control over your mind when you are going through anxious moments. It seems to snowball and get worse and worse over time, all the while draining your self-confidence and ability to deal with stressful situations or upcoming events. This book is just a few tips either I or someone close to me have used to treat anxiety in order to live a happier life!
