We are still looking for a name for these once a month check-ins. If you have an idea email us or DM us on Instagram.
In this episode, we talk about Francesca Leo's article "How to Navigate Music School with a Performance-Related Injury".
Meghan Taylor's article "Can Music Performance Anxiety Be Helpful? Well, It Depends."
(side note: Meghan is in the Performing Arts Health degree at North Texas University - the name slipped my mind during the recording)
We also talk about Madeline's delicious Chicken Salad Recipe
and Michael Pollan's Book "Caffeine"
Oh yeah, and some running tips for Hannah.
