Ah ha! I've hacked into Lyn's podcast once again.
Please my dear friends, please quit eating so many veggies. I was talking to Fergie (you know Lyn's fridge) and she is so stuffed with healthy crap that she's about to lose her cool.
Long live the couches!!!!
~Sincerely,
Lyn's Velvet Couch
*****
Created and produced by Lyn Lindbergh of COUCH to ACTIVE.
Get the Couch to Active online experience and kickstart your health and fitness motivation today.
Fitness Motivation, Personal Trainer, Group Fitness, and support for people with Chronic Illness, Long-Term Injuries, are Blind.
Join a group fitness class of Lyn’s designed specifically for people with chronic illnesses, fibromyalgia, absolute beginners, and the blind.
https://www.couchtoactive.com/group-fitness
Lyn’s YouTube Channel:
https://www.youtube.com/channel/UCGsnbdFmkpX5vgDTUgUr03g/playlists
