Lyn teaches all of her group fitness classes on a white leather ottoman. It's her all-in-one solution for her chair, mat, and bench in her studio. That's right friends, keep thinking outside of the box. maybe you too could see your ottoman as a place to exercise without needing to dedicate a full exercise studio in your home.
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Created and produced by Lyn Lindbergh of COUCH to ACTIVE.
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Fitness Motivation, Personal Trainer, Group Fitness, and support for people with Chronic Illness, Long-Term Injuries, are Blind.
