This is the 5th and final conversation in my #mentalhealthawarenessweek series around Nature - with Grace Kelly.
During today's conversation we talked about , 'Loss, living life, and Nature'.
Grace is a colleague of mine, who's community I have been a part of for a few years.
Last December in 2020 she lost her fiancė suddenly and unexpectedly from a heart attack.
Today Grace talks so beautifully to the extraordinary experience she has had navigating her way through her grief over the past 6 months.
The quote Grace mentioned was by Sydney Banks "
If the only thing people learned, was not to be afraid of their experience, that alone would change the world" You can find out more about Grace here
https://www.gracefulcoaching.net/
Go gently with yourself if you are experiencing grief - you can find my free support group here
