Hello and welcome back! Today, we’re debuting Courage Permission Slip: After Hours. After Hours is a casual conversation with previous guests where we’ll dive a little deeper into similar themes that stood out in their respective episodes. For this premiere episode, Kea invited Christa Shelton and Jess Wass back to the show to explore some themes that had a lot of energy in their conversations.
Christa is a Certified Personal Trainer and Behavior Change Specialist, and Jess is a Career Coach and Consultant. In this conversation, we discussed:
…and much more!
Connect with + learn more about Christa here:
Listen to Christa’s episode: https://apple.co/3qNEDVI
Watch Christa’s episode: https://youtu.be/CC0JanGbodQ
Visit Christa’s website: http://coachingwithchrista.com/
Connect with Christa on Instagram: https://www.instagram.com/coachingwithchrista/
Connect with + learn more about Jess here:
Listen to Jess’ episode: https://apple.co/3xq9Lic
Watch Jess’ episode: https://youtu.be/vYzpocBJELQ
Visit her website and grab free resources: http://www.jesswass.com/
Connect with Jess on LinkedIn: http://linkedin.com/in/jesswasserman
Follow Jess on Instagram: https://www.instagram.com/jwass24/
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Connect with Kea on social!
Instagram: https://www.instagram.com/keameyersduggan/
LinkedIn: https://www.linkedin.com/in/kmduggan/
YouTube: https://www.youtube.com/keameyersduggan
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