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With everything we have going on in our lives, it can seem like things just keep piling up on us so much that one day we wake up and realize that we've been in a bad mood for what seems like years.

This realization can be jarring and uncomfortable, especially if someone else points it out to you. It can also be confusing - you're not exactly sure when or how it started, but your negative attitude has become a normal part of your day, week, month, or longer.

The issue is that once a negative attitude finds a warm, comfortable place to settle into, it can be challenging to vacate it and get rid of it. Unfortunately, the more your negative attitude persists, the more you'll look for others who think and feel the same way, making it even more challenging to see things differently.

This week on The CPA MOM Podcast we discuss the reason why it's so easy to have a negative attitude and how you can lose it.

You can read the full show notes HERE