Have you ever noticed that your female brain likes to talk A LOT! The constant conversations going on in your brain are mostly unconscious, but are as busy and noisy as Grand Central Station in Manhattan at rush hour.
On the one hand, there's nothing wrong with having an inner dialogue because it's just your brain's way of interpreting and processing your daily experiences. It's the way your brain makes sense of your unique life, making it possible for you to function in your world.
On the other hand, if it goes unnoticed and unsupervised, it can be like mindlessly getting on a bus everyday, not knowing where the bus is going, and winding up in undesirable destinations. This is when self-talk and an unmanaged mind can hurt your accounting career as well as keep you from being the mom you want to be.
Although relationship experts suggest that it's important to learn to listen more and talk less, when it comes to self-talk, the opposite is true. In order to have what you want in your life, you need to learn how to take charge of your self-talk by consciously rewriting and directing the conversation.
This week I'm going to discuss why you should talk more and listen less when it comes to your female brain, and how to take charge of your self-talk.
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