Over the last 20 years Annie and I have learned and debunked a ton of myths revolving around exercise, diet and just plain old excuses.
We tackle a few of our favorite myths.
Join us in the conversation.
Peace ✌🏼 | Love 🤟🏼 | FITNESS 💪🏼
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Become a Corporate Athlete. Where we provide weekly tips, motivation and education to thrive with your work/life balance.
