Description

Today I have the absolute pleasure of chatting with Jackie & Jojo, who host the podcast Asian Glow Up - a podcast sharing stories that help Asian Americans explore identity and connect with their most authentic selves. 

In this ep, we talk:

• glowing up and how it's a continuous process
• how Jackie overcame binge eating
• feeling self conscious about body (regardless of loss or gain)
• body neutrality

"What you believe about yourself is projected outwards." - Jojo

Connnect with Jojo and Jackie on IG @asianglowuppod and their podcast Asian Glow Up.

LINKS AND RESOURCES

• Take the Quiz – Is Intuitive Eating Right for YOU? (after years of dieting and bingeing)
• Request an Appointment – 1:1 private coaching with Elise
• Let's be friends on IG! @craving.food.freedom.com

WHAT DID YOU THINK?

If you liked this episode, please take a moment to SUBSCRIBE, RATE & REVIEW, would love to hear from you! You'll be helping me reach more people just like you.