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"The key to a happy life isn't to manipulate the conditions around me, so I can feel better; The key is to change the 'meaning' I give it and feel happy no matter what happens." ~ Unknown

What are you giving power to over you, your feelings, your emotions?

It's super easy to get stuck in the dumps, just feeling the blahs of life, the yuck and the muck. You become irritable, short-tempered, and have a bite to your tone of voice.

What makes you happy? Have you ever given it some deep thought?

The K.I.S.S. ~ The key to happy is YOU!

  1. GUARD your thoughts.
  2. Be INTENTIONAL with who/what you give power to.
  3. SMILE more.

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

 

Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

 

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor of the Huffington Post

http://www.huffingtonpost.com/kristianne-wargo/

 

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson