When it comes to resolutions, the common idea is to give it the all or nothing try. Are you putting all your eggs in one basket when it comes to your health?
Because think of it this way. If you are "ALL IN" all the time, why do you still have a similar new year's resolution now?
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Because you're human and failure is in our DNA. But it's in that failure that brings success.
The crazy thing is, most of us can't get over the failure to keep working toward success. So we look for the all-in-one quick fix; putting all your eggs in one basket.
Today, I want you to go a little deeper with why you do what you do when it comes to your health.
As I was scrolling through my Facebook feed yesterday, literally about every other posting was about a family member or close friend whose health was suffering. Or worse, those who had lost someone close to them.
When life comes at you, you're more likely to react more swiftly. But what if you embodied the mindset of not putting all your eggs in one basket? Not waiting until the last minute to make a change. But to look more carefully and to diversify where you put all those eggs.
Diversity is the key to health!
What you need is to not have everything riding on one activity.
Your health requires various actions to take place in order for it to work efficiently, effectively, and emotionally.
You won't do something that doesn't benefit you or have a positive outcome. They have to be effective for you; specific to your needs. And it all needs to come together efficiently. Time is of the essence.
When you diversify your health portfolio, you need to look at three main things.
Face it! You're aging and so is your body. If you want to live smarter without working harder by continuing down the path off all eggs in one basket, diversify your health portfolio.
#HealthyLifestyle #CreateYourNow #HealthandWellness
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Cover Art by Jenny Hamson
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
