How important is your health in your daily life?
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You might be waiting for the perfect time or the perfect plan. But it's in the imperfection of your every day where you find perfect.
The most common topic of discussion is weight and healthy living. At some point in everyone's life, health becomes a focus.
But why do we have to wait for that "point"?
You matter today just as you will matter tomorrow and mattered yesterday.
You are deserving of great health. Yet for some strange reason, health doesn't become a priority until a complication or a diagnosis presents itself.
Are you really living your life betting on the plan?
We presume that as long as we are doing what is expected or taught, we are doing well.
Why make any changes?
Changes need to happen because you are changing.
Your body changes on a daily basis. Your body reacts to what you feed it, how you move it, and when you rest it. And this changes daily!
So when the diagnosis is discovered and the complications add up to more than you can handle, what can you do to care for your body in the imperfection of your every day?
There is NO perfect time in life. Period. End of story. You can fight with yourself. You can search for all the perfect ideas. You can discover how you need to move. But the key to anything you do in life, especially your healthy living habits, is to make the imperfect time F.I.T.!
Make the imperfect time F.I.T.!
What can you do to fuel your every day?
Where can you begin your investigation of what your body needs?
How can you transform the moment?
Don't neglect your body to the point where the only choice you'll have is 911.
#WellnessWednesday #CreateYourNow #HealthAndWellness
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Cover Art by Jenny Hamson
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
