Are you someone who writes down your goals for the year or do you question if this ritual actually gets you the results you want?
How about writing down your "word for the year"?
Do these practices really make a difference or are they just busy work to remind us what we didn't accomplish since last year?
Do they only make sense at the beginning of a new year or can they still make a difference in any month you choose?
I'll be honest, I was skeptical for a long time about whether this kind of specificity around my goals and intentions was actually helpful, then I gave it a try and realized it's a game changer.
In today's episode, I share with you why I decided to not only choose a word for the year but to share it publicly.
I talk about
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