Today, I outline how to escape a narcissist so that you can be free of that toxicity in your life. We begin by talking about what a narcissist is and also what does not constitute a narcissist, because learning to recognize who and what they are is so important in learning to steer clear of them.
Next, I turn my attention to what makes them operate the way they do so that you can understand what is happening to you in relation to them and why it goes the way it goes. It is crucial to learn to think of them by different rules than 'normal' people.
Lastly, I go through a set of rules of engagement, per se, with them to give some basic ideas of what to do or not do to set you up for success. But the bottom line is that they will become easier to recognize and it will be all the easier for you to not have to interact with them once you see the basics: They make you feel terrible on a regular basis and absolutely nothing you have done or any part of who you are is deserving of it.
