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Description

Most people do not enjoy long-distance running...or running at all for that matter! If you have ever trained for a half or full marathon, then you understand the pain and struggle that comes with it physically and mentally. 

 

As we race towards achieving our goals in life, it's easy to start feeling burnout. Our minds will convince us that the end is nowhere in sight, and the results we've been working towards are too far away. 

 

On this episode of "Crushing The Day," Drewbie shares very sound advice that he's learned from his mentor Tomas Keenan…"Small steps daily." Every step counts as long as you continuing to make improvements daily. Don't give up! Tune in to learn more. 

 

What You'll Learn:

Favorite Quote:

"So remember forward movement is forward movement, don't get distracted by the distance because you still have a long way to go." 

—Drewbie Wilson

 

How to get involved

Go to the CRUSHING THE DAY website to get involved!