How to know if the pain means you shouldn't do the thing or if it means you should do the thing. We have a negative mind and a positive mind. The negative mind is our protector, our warning system. The positive mind is our expander, our side that helps us see all the possibilities. Both are important and when they work together they support our success. Often times when we are expanding whether by choice or because of circumstances, the warning system goes off to guard and protect us. Listen here for steps and ideas that can help you work through this natural process and to move forward allowing you to grow, progress and fulfill your purpose.