Track to be used in practicing increasing one's awareness of the diverse energies present internally. A universal practice taught by many teachers & traditions, open to all who seek the Truth. A form of de-hypnosis/ de-programming which gradually makes one immune to distorted intentions. A method whereby one allows immense transformative capacity to circulate throughout the entire being, causing healing & rejuvenation on all levels. A devotional practice of nonduality which expresses one's ineffable gratitude for one's existence. A process wherein one knows tranquility and becomes able to share that with others.