Good Morning, Its Gillian here from https://DailyKetoMeals.com.
Today, you'll discover how kitchen utensils can help you shed pounds. There's one thing for certain in America…
… people eat too much food.
Our portion sizes are out of control. So here's a simple but profound tip that can shed dozens of pounds. Buy smaller plates and bowls. This might sound like a joke but I'm serious. Think it's easy to eat a small portion from a large bowl? Just try it.
You'll see how strange and unpleasing it looks.
And that's why this is so important. When you use smaller plates and bowls you naturally eat less food without realizing it. Buy a set of small plates and bowls and see the difference this makes.
If you enjoyed this tip and want more keto and weight loss strategies, then go to https://DailyKetoMeals.com
