Good morning, it's Gillian here from https://DailyKetoMeals.com.
Today, you'll discover how you can eat cake on Keto. Do you miss cakes and sweets? Wish there was a way you could still eat your favorite delicious desserts and stay in ketosis? There is! Swap normal flour for almond flour. It's the best keto-friendly flour alternative. Why? Because it's high in fat with only 4 grams of net carbs per half cup. It's perfect to bake that Sunday treat. :)
Note: You may need to add other ingredients to fill out your recipes a little. For example, eggs. You can buy almond flour at most grocery stores. However, unlike wheat, almond flour can go stale fast. So after you open the packet, make sure you don't store the flour in the cupboard. That's a big mistake some keto dieters make. Instead, store it in the fridge. So there you have it! A great way to bake keto-friendly cakes and sweets.
If you enjoyed this tip and want more keto and weight loss strategies, then go to https://DailyKetoMeals.com
