On this week's episode I dysh on how I feel my wellness has been derailed. I talk about the manic high of production week and the crash that has followed. I discuss how connecting with my team and support system has been key. Though things seem to be getting worse for me mentally I am trying to maintain a balance in my life. I open up about feeling hopeless, lost and unsure of myself. I share the steps I have been taking with my team to get my wellness back.
Websites and Social Media
The DaintyDysh Podcast Instagram - @daintydyshpodcast
Onika's Instagram - @bestofonika
