Episode 144. Guess who's in the building?! Rod & Ariel from the Meditate Motivate & Movement podcast (@MeditateMotivateMovement). They dropped by to act a fool with us and educate us at the same time. What is self care, and how can we find what works best for us?
Damn we grown!
@DamWeGrown
@BecomingFabulouswithteatodd
@IEMikeBro
