Are you a pusher or a slacker? You might be surprised to hear that we don’t think one is necessarily better than the other. Join Dani & Alice for a conversation on working with these opposing personality types.
📢 Highlights from this episode:
👉 Tune in for an honest, relatable chat that goes beyond the highlight reels and into the heart of what it means to connect authentically.
✨ Helpful Links and Resources:
🌱 Coaching Application
Take your fitness and nutrition goals to the next level with one-on-one coaching:
http://www.veganproteins.com/personal-training
📖 Free High-Protein Vegan Cookbook:
https://mailchi.mp/veganproteins/xytg8h94zp
💪 Muscles by Brussels Membership:
Try it free for one month:
https://www.veganproteins.com/muscles-by-brussels-membership-free-trial/
✅ Membership Includes:
🔗 Follow Us Online:
SCIENCE:
MASS (Monthly Application In Strength Sport): MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy-to-consume journals and support the evidence-based fitness community.
=================================
🔎 Related Phrases: determined to reach your goals, accountability partner, importance of coaching, motivational tools
#intrinsicmotivation #extrinsicmotivation #selfdiscipline #veganfitness #accountability #fitnessgoals #weightlossjourney #healthylifestyle
