In this episode of Vegan Proteins' Muscles by Brussels Radio, Giacomo and Dani dive into what it really means to find and ask for support on a fitness journey.
From navigating family dynamics and romantic relationships to handling food environments, training schedules, and social pressure, they explore practical strategies for getting support without creating conflict.
They also discuss the role of community, why hyper-independence can be limiting, and how shared fitness spaces can dramatically improve motivation, adherence, and overall well-being, especially for vegan athletes.
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