Are you feeling stressed about setting goals for the New Year? Does the thought of goal-setting make you cringe because you haven't done well with them in the past? If so, you're not alone. In this episode, we're diving into a new way to approach goals that feels achievable and empowering—no shrinking or shuddering required. I'll show you how to create goals that inspire you to grow and succeed without unnecessary pressure.
In this episode, I share the difference between clean and dirty goals, concepts I've learned and applied to my own life and teaching. Clean goals are clear, motivating, and transformational, while dirty goals can leave you feeling stuck or pressured. You'll also learn how to reverse-engineer your own successes and uncover why some past goals fell short. Plus, I share an inspiring win from a client who used these strategies to achieve an ambitious quilting goal.
What you will learn in this episode:
Watch this on Youtube
Grab this week's episode worksheet HERE
Checkout other Episodes HERE
