Ever wonder why you keep buying fabric when you already have enough for three lifetimes? This isn't about budgeting or organizing your stash - it's about understanding what you're really shopping for.
In this episode, Dara explores the emotional drivers behind fabric shopping and how the same patterns that create overflowing fabric stashes also drive emotional eating and other distracting behaviors.
Key Topics Covered
The Real Problem: Thinking, Not Knowledge Why you don't have a knowledge problem - you have a thinking problem
How emotional distraction shows up as shopping, eating, scrolling, and staying busy
The connection between fabric shopping and emotional eating patterns
Four Emotions That Drive Fabric Shopping:
✔️Stress Relief - That gorgeous new collection feels like a promise of peace
✔️Excitement Management - Buying fabric feels like taking action on excitement ✔️Boredom/Emptiness - Shopping gives us something to focus on when feeling restless ✔️Connection Seeking - Buying what others have feels like joining the community
Are you ready to dive deeper into this? Then get in on Dara's FREE Mini Course: 12 Mini Lessons on Why We Have So Much Extra Fabric
Special November offering: Emotional Eating Course - https://dara-tomasson-coaching.mykajabi.com/holiday-sprint
Connect with Dara:
Website: daratomasson.com Instagram: @dara_tomasson
