In today’s episode, @dearfranny gives a brief history of the origins of Valentine’s Day and explains the importance of focusing on the love within ourselves. Using the holiday as an opportunity to dive deeper into the relationship with self and practicing self-compassion and suggestions for self-care.
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Resources to help you date and live with more ease and flow:
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Francesca’s Website
Credits:
Cover art photography by Francesca Hogi
Cover art graphic design by Francesca Hogi
Theme music by Origamibeats
Edited by Bex Carlos
Episode graphics and show notes by Bex Carlos & Celeste Held
Produced by Francesca Hogi
