In today's solo episode I just want to take a moment to get real and talk about all the things I am not vibing with! Normally I am always sharing things I am currently loving but this time around I wanted to share my thoughts on certain things as your resident dietician/BFF and online expert!
I talk about the Ab Check flex trend on TikTok, meal plans created by personal trainers, editing photos as a tool to sell diet/fitness products, and my thoughts on medical misinformation.
In this episode, we cover:
- Using your stomach as an aesthetic and validation showpiece [2:07]
- Why "What I eat in a day" aren't always true [3:48]
- The issue with meal plans created by personal trainers [4:57]
- No transparency with the use of photoshop and marketing diet/fitness products [7:02]
- Labeling foods as "toxic" [8:47]
- Doctor's sharing misinformation [10:52]
- MLM supplements [11:35]
Connect with Deanna:
IG: @dietitiandeanna
Website: https://dietitiandeanna.com
This episode is sponsored by the Online Entrepreneur Academy. Are you a dietitian or female wellness expert that's feeling undervalued in your job? Not passionate about what you're doing, or are you working one to one with clients now and want to scale your private practice to group an online coach courses and programs, then OEA is perfect for you. This is a three month high touch coaching program and we are currently enrolling for our next cohort. Go here to apply.
