Description

There are many conversations about time management, yet, not enough emphasis is placed on managing your energy which I believe is essential for wellbeing, fulfilment, joy, impact, performance and success. In this episode of The Debra Shepherd Podcast, we are talking about the importance of managing your energy and your time as an entrepreneur.

EPISODE HIGHLIGHTS

• Why entrepreneurs must focus on energy management and time management.
• How energy management includes your physical, emotional, mental and spiritual energy.
• What can happen if you don't meaningfully manage your energy.

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