The Fear of Missing Out, the Joy of Missing out and the Fear of Other People's Opinions are the three musketeers of the modern social landscape.
When I worked in television, I struggled with FOMO and FOPO. Everything was about getting on the right lists, being invited to big events, networking with the right people and curating a sense of a glamorous life. I found myself spending a lot of time and money chasing the things I didn't really want, just because of FOMO and FOPO.
Join me in this episode as I delve deep into FOMO and FOPO, how I have started utilising JOMO in my life, and how you can reduce the negative habits that come along with FOMO and FOPO by making small, manageable tweaks in your life.
