Description

"Can radical emotional acceptance be a pathway to greater peace and happiness in life?"

You will learn if radical emotional acceptance can be a pathway to greater peace and happiness in life. Join us in this episode with Dr. Alex Wills.

Show Notes: deepintosleep.co/episode/emotional-acceptance

Connect with Dr. Yishan

• Instagram: @mind_body_garden
• Twitter: @dryishan
• Facebook: @mindbodygarden

Connect with Dr. Alex Wills

• web: https://www.permamentalhealth.net/more-info-on-dr-alex-wills
• Linkedin: https://www.linkedin.com/in/alex-wills-md-314678251/

Resources:

• Insomnia Treatment Course 20% Coupon Code: DEEPINTOSLEEP2022

CBT-I Courses:

• English: https://www.deepintosleep.co/insomnia.
• Chinese:  https://www.mindbodygarden.com/shimian

Newsletter:

• Chinese: https://www.mindbodygarden.com/sleep
• English: https://www.deepintosleep.co/sleep

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