- 1:10 Expectful – Expectful – We are proud to share with our listeners a great resource – Expectful: A guided meditation app for your fertility, pregnancy and motherhood journey. Sign up for a free two week trial at expectful.com/delivering.
- 3:03 -- Anna Gannon introduction
- 4:40 – Candace What's Up
- 8:00 – Anna What's Up
- 10:20 – Prenatal massages
- 13:10 – Anna Gannon Bio
- 14:24 – Anna Gannon's journey to where she is at now
- 23:15 – Anna Gannon and founder of Expectful, Mark Krassner, connect
- 25:04 – How Expectful has grown over the last year and a half
- Motherhood Meditations
- Trying to Conceive Meditations
- Pregnancy Meditations
- 27:20 – Dr. Jessica Zucker- #IHadAMiscarriage Campaign http://shop.drjessicazucker.com/about/
- 29:30 – Structure of the meditation app Expectful
- 36:26 – Where is Anna Gannon at with her meditation practice as mother of a two year old
- 38:00 – Why "meditation has transformed my life more than anything else"
- 43:05 – How do I start a meditation practice?
- 47:20 – Meditation during the postpartum period
- 54:45 – How do you feel like you are Delivering Strength to women through the motherhood transition with what you are doing with Expectful?
- Find Anna Gannon/Expectful Online:
- Delivering Strength: Find Us Online
If you have show topics or guests that you'd like to recommend to us, please feel free to send us a message through our website or send us an email at info@deliveringstrength.com.
Our next Cleveland Birth Worker Coffee Date is this week! Join us on Thursday, December 7th from 10am-12pm at Blackbird Baking Company in Lakewood to network with other birth workers in Cleveland.
