This episode highlights some misconceptions placed on Mental Toughness where 3 leading authorities in the field; Doug Strycharczk, Professor Peter Clough MBE and Dr John Perry share insights into their applied work and academic research.
Key Learning Points:
* Handouts to compliment this episode:
Understanding yourself better – The 4Ts. Timing, Thoughts, Tension and Temperature
Understand your mental toughness tendencies
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Accelerator Course: Achieving Your Goals Faster
Download THE FOCUSED ATHLETE CHECKLIST
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* To Listen to the Full Podcast Episodes
Podcast Ep01: Doug Strycharczyk – The Importance of Mental Toughness
Podcast Ep28: Prof Peter Clough – Why is Mental Toughness Important
Podcast Ep35: Dr John Perry – Thrive, Don’t Just Survive 2021
