In this solo episode, I look at commitment, a measure of mental toughness from different angles. Sharing excerpts from 2 previous episodes of Demystifying Mental Toughness with Steve Hackney and JJ Vallely, as well as discussing a quote from Arsene Wenger’s book “My Life in Red and White.” Additionally, I talk about what I see as a common challenge for youngsters who play in team sports. Having a high level of commitment coupled with low levels of interpersonal confidence.
You’ll find I challenge your thinking, giving out some resources and ask you to ask yourself some important questions. It’s an episode that athletes, coaches, teachers and parents can benefit from.
Some Questions to Ponder
Connect with David Charlton
Download THE FOCUSED ATHLETE CHECKLIST
Join David @ The Sports Psychology Hub
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Relevant Podcast Episodes
Podcast Ep005: David Charlton - Observations The Art of Learning
Podcast Ep21: Steve Hackney – How to Reach Your Full Potential
Podcast Ep042: Mark Bennett MBE – Characteristics of High Performance Athletes
Podcast Ep062: JJ Vallely – Mastering the Mental Side Of Golf
Podcast Ep041: Paul McGee – How to Develop Interpersonal Confidence
Relevant Blogs and Resources
Blog - How To Reach Your Full Potential Part Three
Blog - 5 Ways to Create a Psychological Safe Sporting Environment
