Brenda is not usually one to talk about herself, but was once told to put herself out there, so here she is. She's a woman who carries her heart on her sleeve and her passion in her soul.
She's been married to her handsome, supportive husband, Nathan for 9 years and they have a beautiful almost 8 year old daughter named Kamryn. They are her world, they have her heart.
Brenda was diagnosed with a mental illness shortly after having her daughter, and quickly realized that was a gift. She also realized that taking care of her body physically was not number one, it was her brain, and she had a huge shift internally. Having the opportunity to lead women in fitness and wellness and creating wellness retreats is something she's truly grateful for, as all of the connection and drops of sweat ignites something in herself. When she sees it in another's eyes and watches their face light up, that is one of her proudest moments. It rewards her to see people smile and light up from the inside out. Empowering women and collaborating with community is where she's meant to be on her life journey. She is so grateful for the opportunity and connection.
