Description

How we spend our days is how we spend our lives. Routine matters. It is a foundational building block that shapes what we do and how we do it. It seems simple enough: Make a choice each and every day to align with what matters. But it is not always that easy. How do you balance the short—and long-term priorities? How do you shift long-held routines that involve other people? We get into these questions and more as we discuss routines reimagined.

Links and Resources:

For show notes visit:

https://pointroadstudios.com/podcast/routines-reimagined/

To connect on Linked In: 

@Sharon Lipovsky

@Point Road Studios 

To connect on Instagram:

@pointroadstudios

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Ideas Shared

Reflection Questions

• How do we cultivate the eyes of a traveller when we don't go anywhere at all?  
• How can we make mindfulness a way of being, even amidst habit and routine?  
• How do we remind ourselves of the unspoken choices we have everyday?  
• How do we act with courage as we make these choice – and own the life that these choices build?
• What's working in my current routine?
• What would I like to change?
• What's the ideal way for me to start my day? End my day?
• What small change could I make right now that would make a huge difference?

Resources and Links

• "A New Chapter and Routines" – original post read aloud on this episode
• Design Yourself: Preparing for the Camino with Aimee Rowe
• Design Yourself: On the Road with Aimee Rowe
• Design Yourself: Walking the Camino (while pregnant!)