You have been told, how important it is to listen and care for others. And it is. But it requires us to do the same for ourselves. How can we give, when our own buckets aren't full? What does it look like for us to practice this tender concern for ourselves? That's what we discuss in this Design Yourself episode on Self Empathy.
Join in to discuss:
Why self empathy is so wildly important
Why empathy must start as a self practice
Applying the Empathy Rules for others to ourselves
Embrace Not Knowing
Embrace Radical Difference
Embrace Commitment
Embrace Community
A sweet story about 1st graders putting these lessons into action
Links and Resources
To book your 1:1 Vision Reading:
https://pointroadstudios.com/product/vision-reading/
For show notes visit:
https://pointroadstudios.com/podcast/self-empathy/
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