Satisfying relationships don’t happen by chance. Even the most compatible couples have to work at keeping their connection strong.
So, what can you do to improve your existing relationships? To feel closer to the people you care about and more fulfilled?
On this episode of Destined to Be, we’re sharing our first 3 secrets to feeling satisfied in your relationship, challenging you to focus on the things about your partner that you are grateful for and write them down in a Thanksgiving List.
We remind you that while you can’t control your partner, you do have control of your own response in triggering situations—and encourage you to seek guidance about your relationship from a therapist or coach.
Listen in for insight on preventing arguments by clearly communicating your needs and learn the active listening strategies we use to deepen our relationship and strengthen our bond as a married couple.
Key Takeaways
3 secrets to feeling satisfied in your relationship
How to shift your focus from what you DON’T have to what you DO have
The practice of writing a daily Thanksgiving List about your partner
Why it’s crucial for you and your spouse to have core values that align
How to develop an awareness of your emotions and control your response in triggering situations
The value in getting guidance about your relationship from a therapist or coach
How to prevent arguments by having a conversation about your needs
The active listening strategies you can use to improve communication in your relationship
How genuine interest and concern translates to better communication
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